How does Run Farther & Faster remote 1:1 coaching work?
We pride ourselves on providing a highly customized and personalized coaching experience to each of our runners. We schedule and track workouts through the online platform, Final Surge, where runners can easily access their training plans and regularly communicate with us, regardless of where they live. Working 1:1 allows us to modify training when appropriate based on feedback and input from our runners. We also provide our runners with a variety of resources through our network of experts, including dietitians, physical therapists, and sports psychologists, as well as an online community to connect with other RFF runners.
What makes Run Farther & Faster different from other coaching services?
With over fifteen years of coaching experience, we pride ourselves on the knowledge, experience, and proven success we offer to help runners of all levels. Our coaching is not one-size-fits-all. Every training plan is designed from scratch, tailored to fit your experience, goals, and lifestyle. We offer ongoing, hands-on support, regularly adapting and refining each training plan to make sure our runners stay motivated and continue to progress toward their goals.
Do you coach kids?
We coach adults of all ages from 18 to 88! We do not coach kids at this time.
Can I pause or cancel my coaching plan?
Yes, we offer flexible coaching plans that can be paused or canceled as needed with one month’s advance notice.
Do you offer group coaching or training plans?
Yes! We offer remote group coaching for corporate, government, and nonprofit entities, including Montgomery County Public Schools, Montgomery College, and AstraZeneca. Our group coaching programs provide a supportive community and a sense of camaraderie for any business or nonprofit. Contact us through our website to learn more about how we can design a group program for your workplace or organization.